How do I check heart blockage at home?

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It has now become a mandate for people to know how to check their health at home, especially in visible body parts. However, you can also check the possibility of heart blockage at home, knowing what signs and symptoms to look out for. The first way to check heart blockage possibility at home is to participate in a stairs test, as your ability or inability to complete the test successfully will determine whether there is a heart blockage or not. The next way is to carry out an exercise routine that requires the heart to pump out more blood, like Zumba, aerobics, HIIT, etc., which will also help you identify the possibility of a heart problem or blockage at home. You can experiment with different non-invasive methods to test the possibility of heart blockage, including checking your BP, checking your heart beat rate, participating in a treadmill run test, etc. In addition, researching and consulting doctors at the right time is the correct method to resolve the issue at bay.