Black Pepper For Hair: Overview

Black Pepper For Hair: Overview

Suffering from hair fall and having an itchy scalp is a constant given the torture our whole person undergoes daily. Pollution, chemicals present in hair care products, and frequent styling and blow-drying affect the overall health of the hair, making it more vulnerable and susceptible to damage. Adding to the woes, we do not eat a balanced diet that would help the hair get proper nourishment from within. It’s time to shift to ancient ayurvedic text to help deal with all critical hair-damaging conditions without any side effects. These also damage the scalp and the oil glands beneath the scalp’s layer, further damaging the hair.

The Indian sub-continent is popular for its extensive collection and uses of spices and condiments in its daily meals. Indian cuisine is known for its rich taste and spicy aftertaste. One of the commonly used spices in Indian cuisine is black pepper or kaali mirch. The use of black pepper date back to Ayurvedic texts where black pepper has been used to treat coughs and help improve the immune system. Recently, the benefits of black pepper for hair have been highlighted by many people who are tired of trying various salons and products without seeing any permanent and beneficial effect on their hair.

Is Black Pepper Good for Hair?

Yes, black pepper is a wonderful spice with many medicinal benefits. It contains the following nutrients:

  • Vitamin C
  • Vitamin A
  • Vitamin K
  • Vitamin E
  • Vitamin B1 or Thiamine
  • Vitamin B2 or Riboflavin
  • Vitamin B5 or Pantothenic acid
  • Vitamin B6
  • Manganese
  • Copper
  • Iron
  • Calcium
  • Phosphorus
  • Potassium
  • Selenium (traces)
  • Zinc
  • Chromium (traces)

Age-old traditional recipes added black pepper to any paste or health drink that worked on boosting the immune system. In a way, black pepper provides an overall healthy and balanced nutritional value to your daily diet. Black pepper is high in antioxidants that help remove toxins from your body; hence, there are various benefits of black pepper for hair that would make you want to add this spicy round miracle workers to your daily diet.

What are the Benefits of Black Pepper for Hair?

Black pepper is known to be a great source for mineral, antioxidants, and vitamins. It also contains the vitamins that help nourish the scalp and stimulate hair growth, which help to control hair fall, prevent premature greying of hair, reduce dandruff, and condition your hair. Although black pepper for hair is fairly safer than most of the hair products available in the market, black pepper for hair side effects can be possible when it is used in excess that can lead to burning of the scalp and development of rashes.

You can extract the oil from the black pepper, and mix it with other oils to further strengthen this spice’s benefits. But you should always use the black pepper-infused mixtures with caution.

Treating Dandruff

Dandruff is an irritating and embarrassing condition that might lead to poor hair conditions. But the question is, what causes dandruff? We all know that the skin keeps renewing itself and while we would love the skin on our face and body to keep regrowing and staying healthy, this very accelerated skin renewal of the scalp causes dandruff. The dandruff is a condition that would lead to white flakes aka dead skin to constantly appear on top of your hair and even on your shoulders. Some people have this condition that aggravates during winter when the scalp becomes dry.

Black pepper is a rich source of vitamin C and that helps cleanse your hair by removing dead skin, which keeps dandruff at bay. The antioxidants help the scalp get enough nourishment that’s necessary for moisturizing your overall hair— from the roots to the tips. The black pepper oil will also help control sebum production, keeping your hair conditioned without making it look greasy. .

Promoting Hair Growth

Having long and lustrous hair is a dream many have cherished. But, thanks to the stressful life we lead as an adult and the various chemical imbalances the body suffers, hair growth is affected. Some might argue that age and genetics affect hair growth in terms of the speed with which the hair grows and its length. But, if your whole family has long hair and yours is stuck at the shoulder level, you need to rethink your haircare routine.

When talking about the various benefits of black pepper extract oil, besides being anti-rheumatic and anti-arthritic, its benefits are nearly endless, especially when mixed with the right oil type. Black pepper mixed with olive oil is like a wonder oil when it comes to fighting hair fall problems and promoting new hair growth. It also treats excess chemical build-up and scalp issues that can hamper hair growth.

Strengthening Hair Follicles

Hair growth invariably depends on the type and amount of nourishment you provide to your hair and the scalp. Proper blood circulation, intake of essential minerals and vitamins, and proper hair combing techniques contribute to the proper nourishment of the hair follicles. All of these result in your mane being shiny, voluminous, and strong. However, the lack of proper combing, over-exposure to the sunlight and its ultraviolet rays, and always keeping your hair in a tight bun causes the hair follicles to weaken and fall easily.

The antioxidants, vitamin K, and vitamin C form the core components of black pepper. While the antioxidants and vitamin C keep the hair free from the damaging effects of the sun and other pollutants, vitamin K helps in the regeneration of the hair strands and keeps the hair follicles strong. Applying a paste of black pepper mixed with olive oil, castor, oil, and coconut oil can help also thicken your hair and add that shine that many shampoo commercials project as a benefit of their product.

Preventing Premature Greying

Grey hair is a sign of aging. But your hair is greying indeed if you’re youthful. unseasonable greying of hair has been a major problem when you talk of hair straits. The dangerous UV rays of the sun, pollution, various harmful chemicals like sulfur and parabens found in branded shampoos, hair styling products, and heating tools, and hair coloring and dying frequently contribute to the premature greying of hair.

Black pepper is a great source of vitamin B6 and copper. Both these elements help not only prevent the greying of hair but also strengthen the hair follicles and nourish the scalp to improve blood flow.

Conditioning Hair

One of the major issues you face is tangled and limp hair. You shampoo your hair and rush out to work, the wet hair gets tangled due to the pollutants and you end up pulling out more hair as you detangle and brush your mane to make it look presentable. People with curly hair face problems on another level. Their curls tend to tangle without any external help. When the hair gets tangled, it causes breakage more easily. To prevent this, conditioning your hair is essential.

With black pepper, you can have a natural conditioner that detangles and prevents fizzy hair as the mane dries. Adding olive oil and lemon juice to black pepper oil can help you keep your hair conditioned and hydrated.


Black pepper is easily available and fairly safe to consume compared to the chemical-laden and untested products you frequently buy from the medicine store. It is rich in nutrients and has been around for centuries, with humans vouching for its efficiency. You also need to understand that there is a certain black pepper for hair side effects. These side effects, like having a burning sensation on the scalp, are primarily due to the overuse of this spice. If you moderate the use and consumption of black pepper, you will definitely see many positive results.


How to make a black pepper essential oil?

Black pepper essential oil will be helpful as it can let you moderate the usage of black pepper for hair without causing serious damage to the scalp. The easiest and fastest way to make black pepper essential oil at home is by adding 1 tsp of black pepper and 2 tbsp of olive oil in a container. Mix it and allow it to rest for two weeks. After this time, strain the mixture and store it in another container. You can make a weekly or monthly batch to store.

Can black pepper cause eye damage?

While black pepper is known to cause irritation and a burning sensation, it does not potentially damage any organs. While applying black pepper for hai, some might get into your eyes. It can cause an itching and burning sensation, but it will not damage your eyes. But, if you find you have an allergic reaction, you should consult a doctor immediately.

How long should the black pepper pack be left on hair?

Ideally, leaving the black pepper for hair pack on your hair for 15 to 20 mins would be enough. Whatever amount of the oil-based mixture is to be soaked up by the scalp and the follicle will be done by this time. Also, leaving the hair pack on for longer can lead to an itchy scalp that will also burn due to the hot nature of the spice.